"This program absolutely changed the way I look at fitness. No longer is my physical health something out of reach, but instead something tangible that I can feel and see improving with every single session."
Coaching with Stephanie
Below you will find the coaching programs that Stephanie currently offers. If you have any questions she would be happy to discuss! Just fill out the contact form!
Fit Mind • Fit Body • Fit Spirit
It's good to have a fit body. And it's better to have a fit mind controlling a fit body. But it's best to have a fit spirit leading a fit mind and body.
As a NASM Certified Personal Trainer and Nutrition Coach along with assisting people with Lifestyle Accountability, Stephanie is passionate about helping people transform every part of who they are. This is what she calls “developing a fit mind, fit body and fit spirit.” Stephanie coaches people toward creating a healthy lifestyle, which frees them to pursue their dreams, passions, and goals.